Wednesday, June 23, 2010

Bibimbap....




Many ingredients, but healthy for a quick snack or lunch. Add some pepper sauce and a very yummy Korean staple is ready to eat.

My daughter loves Korean culture and language. She plans on studying abroad in her college years, which is soon. So, I want her to experience some of the foods, even if they have KFC and McDonald's nearby. I have made Bulgogi, also, which she loves much better than Bibimbap. I will post a pic of that soon enough.

Ingredients are all sauteed in sesame oil, lightly seasoned with soy and such. Spinach or Korean Field greens, carrots, ground beef, pork or other type of meat, fried egg, cucumber, mushrooms, and anything else that you might want in your BiBimbap. Each ingredient is prepared and set aside. Rice is made and placed in a pot. A few tablespoons of each side is placed in a circle on the rice and finally a fried egg is centered in the middle. A dollup of pepper sauce and just stir it all together and eat.



I like this because it is a great way to get a complete meal all in one. Veggies, carbs, and protein. The perfect all in one dish. Here is a pic of me at the Chili Fest at Brooklyn Botanical Gardens. I went with my Korean Language Partner, Jihyun, as we watched a Chef from a local Korean Restaurant prepare BiBimbap for us. It was delicious. ;D




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